Too caught up with your intense workout? Most of the time, people tend to forget something like eating or having a proper rest time just because they are too focused in working out towards their fitness goals. However, we must not be lenient in doing the things we actually have to do and give enough attention in order to truly care for our overall well-being.

As such, it is never an excuse to be careless with your hygiene. It is not wrong to be a bit self-conscious with how you look and smell since it is important to practice self-love; just as how we previously shared with you. Let’s admit it, spending a lot of time at the gym or working out at home means we can expect a lot of sweating and sticky feeling. No one is actually exempted from experiencing it. Also, we cannot escape the possibility of clashing smells of exercise and your well-loved perfume invading our nostrils. You might even end up having a recollecting memory of locker rooms cloudily-filled by nauseatingly sweet body mists and body odor back from junior-high days. But now that you’re a full-pledge adult and career woman, you might be looking for ways on how to stay fresh and positively smell good even though you had an intense workout session at the gym. Simply relying on store-bought deodorant and fragrance of your favorite bath soap might not be enough. We’ll share you some secrets on how to prevent workout stank and be able to learn the right scents that’s perfect for you!

Read more: Getting to Know All About Workout Fragrance